Teeth whitening is an extremely desirable cosmetic dental procedure nowadays. Lots of individuals do it to make their smile whiter and to increase their confidence. But a common question patients ask is, “What is the lifespan of my teeth whitening results?”
The answer to this question depends on several factors, including your dietary habits, home care, and the type of whitening treatment you had from your dentist in Miami.
How Long Does Teeth Whitening Last?
The short answer is that whitening results can last for anywhere from six months up to two or three years in Miami. The reason it is a little different for each person is due to several things:
- Your Lifestyle: What you eat or drink on a daily basis impacts your teeth whitening longevity greatly. Foods or drinks that are highly pigmented, such as coffee, tea, and dark sodas, can stain our teeth.
- Your Teeth: Each person’s teeth are unique. Some people’s teeth are more porous than others and, therefore, can become stained more easily.
- The Type of Whitening: The type of whitening treatment applies as well; professional teeth whitening in Miami from your dentist is stronger and therefore will last longer than over-the-counter whitening kits.
So, how can you keep that beautiful, bright smile? The secret is to take care of your teeth every day. Think of it like taking care of a white T-shirt—you wouldn’t want to spill grape juice on it, right? It’s the same idea as with your teeth.
Simple Ways to Maintain Your White Smile
Here are some easy tips to follow that a professional dentist in Miami would recommend:
- Watch What You Eat and Drink
- Foods to be careful with: Coffee, tea, red wine, dark sodas, and juices like grape or cranberry juice. Foods like blueberries, blackberries, and tomato sauce can also stain.
- What you can do:
- Try to drink these darker liquids through a straw. This reduces contact with the front of your teeth and helps prevent stains.
- Rinse your mouth with water right after you eat or drink something that can stain. This washes away the staining color before it can set in.
- Try to eat more “whitening-friendly” foods like apples, celery, and carrots. Chewing on these crunchy foods can help scrub away stains naturally.
- Brush and Floss Regularly
This might seem obvious, but it’s the most important thing you can do! Brushing your teeth at least twice a day for two minutes each time and flossing once a day helps remove the tiny bits of food and plaque that cause stains. If you’re not sure if you’re brushing correctly, a dentist near you can show you the right way.
- Use the Right Toothpaste
Your dentist might suggest a special toothpaste to help maintain your results. Some whitening toothpastes are made to gently remove surface stains. Just be careful not to use them too much, as some can be abrasive. Ask your dentist near you which one is best for you.
- Don’t Smoke
Smoking is one of the fastest ways to turn your teeth yellow. The nicotine and tar in cigarettes and other tobacco products get absorbed by your tooth enamel and cause deep, stubborn stains that are very hard to remove.
- Get Regular Dental Cleanings
A dentist in Miami, FL, wants to see you for regular dental checkups and cleanings. A dental professional uses tools to remove the plaque and tartar that you are unable to get off with your toothbrush. They will also remove new surface stains to help keep your smile bright and healthy.
Table of Teeth Whitening Facts
|
Factor |
How It Affects Whitening Results |
What You Can Do |
|
Diet |
Dark foods and drinks cause new stains |
Rinse your mouth, use a straw |
|
Oral Hygiene |
Poor brushing lets stains build up |
Brush at least twice a day, floss daily |
|
Smoking |
Nicotine and tar create deep yellow stains |
Avoid smoking and tobacco products |
|
Dental Visits |
Plaque and new stains are not removed |
Get regular professional cleanings |
How Often Do You Need a “Touch-Up”?
Even if you follow all these tips, your teeth are going to slowly start to change color again with time—it is natural! Most people get a “touch-up” whitening treatment every 6 to 12 months to keep their teeth as white and bright as possible. A dentist can either supply you a kit for home use or do a quick in-office treatment to help add back the sparkle.
Ultimately, keeping your teeth white is best accomplished by being consistent with your daily habits. By taking good care of your teeth and seeing a dental professional for their cleaning, you will be able to keep that beautiful smile for a long time! So if you are searching for teeth whitening near you and want to know how you can keep your smile bright, the best first step would be to speak to a dentist near you to get their recommendations for the best plan for you!
Achieve The Perfect Brighter Smile With Teeth Whitening!
At our Miami dental office, we offer professional teeth whitening, which is safe, effective, and gentle! Our trained staff with dental tools and equipment is able to remove stains on your teeth and change the tooth color! Our focus is your comfort and the results that will last!! Whether you are looking for a quick refresh or a full whitening treatment, we are here to help.
Call Caring Dental Services Miami today to book your whitening appointment!